METHODS OF PSYCHOTHERAPY
August 24, 2009 by admin
The psychological work of the physician does not begin with his curative efforts. Therapy is always only the last step. Diagnosis and observation have to precede, and an inquiry into the causes of the disease is essential, and in every one of these steps psychology may play its role. The means of psycho diagnostic are not less manifold than those of psychotherapy. Moreover there the technique may be more complex and subtle. The whole equipment of the modern laboratory ought to be put at its disposal. Perceptions and associations, reactions and expressions ought to be examined with the same carefulness with which the conscientious physician examines the blood and the urine. A particular difficulty of the task more or less foreign to every other medical inquiry is the intentional or unintentional effort of the patient to hide the sources of the trouble and to mislead as to their true character. Too often he is entirely unconscious of the sources of trouble or else he has social reasons to deceive the world and himself, and ultimately the physician. And yet no psychical treatment can start successfully so long as the patient is brooding on secret thoughts at the bottom of his mind. The desire to hide them may often be itself a part of the disease. It is surprising how often unsuspected vistas of thoughts and impulses and emotions are opened by an inquiring analysis where the direct report of the patient does not awaken the least suspicion. In the field of insanity, naturally the physician at once goes to an examination on his own account, but in the borderland regions of the psychasthenics and hysterics and neurasthenics, the intellectual clearness of the patient too easily tempts one into trusting the sincerity of his story; and yet the most important ideas clustering perhaps about love or ambition, about vice or crime, about business failure or family secrets, about inherited or acquired diseases may be cunningly withheld and may frustrate every psychotherapeutic influence. Where suspicion is awake and mere confidential talk and persuasion seem insufficient, the physician may feel justified in the interest of his patient in drawing the thoughts out of their hiding-place by artificial means. Skill, tact, and experience are needed there. As a matter of course, in the overwhelming mass of cases the frankness and the good will of the patient himself will support the physician and accordingly his examination is not obliged to trap the patient but simply to guide him to important points. But then begins the most essential study of diagnostically differentiation. With all the means not only of psychology but of neurology and internal medicine, he has to separate the particular case from similar ones and to examine whether he deals with, for instance, a hysteric or with a paranoiac, with a neurasthenic or with a case of dementia præcox; and he will not forget that there exist almost no symptoms of serious diseases which the nervous system of the hysteric may not imitate for a time. Not ours is the task of analyzing special methods of neurological and mental differential diagnosis such as are used in the psychiatric clinic and in the office of the nerve specialist. There the family history with reference to nervous and other diseases, the history of the patient himself, the infectious diseases which he has passed through, his habits and anomalies, his use of alcohol and of drugs, his experiences in social life, the demands of his profession, his recent troubles and their first origin are to be recorded carefully. Then begins the physical examination, the study of his sense organs and his nerves, of the motor inabilities, the pains, the local anesthesia and paræsthesias, the disturbances of the reflexes, of the spasms, tremors, convulsions, and incoordinations, of the vasomotor and trophic disorders, and so on. In a similar way the psychical examination tests the hallucinations and illusions, the variations and defects of memory and attention, of judgment and reasoning, of orientation and self-consciousness, of emotions and volitions, of intellectual capacities and organized actions. But we do not have to enter here into a discussion of such diagnostic means; our chief interest belongs to the therapy. The variety of the psychotherapeutic methods is great and only some types are to be characterized here. But one rule is common to all of them: never use psychotherapeutic methods in a schematic way like a rigid pattern. Schematic treatment is a poor treatment in every department of medicine, but in psychotherapeutics it is disastrous. There are no two cases alike and not only the easily recognizable differences of sex and age, and occupation and education, and financial means, and temperament and capacity are decisive, but all the subtle variations of prejudices and beliefs, preferences and dislikes, family life and social surroundings, ambitions and prospects, memories and fancies, diet and habits must carefully be considered. Every element of a man's life history, impressions of early childhood, his love and his successes, his diseases and his distresses, his acquaintances and his reading, his talent, his character, his sincerity, his energy, his intelligence--everything--ought to determine the choice of the psychotherapeutic steps. As it is entirely impossible to determine all those factors by any sufficient inquiry, most of the adjustment of method must be left to the instinct of the physician, in which wide experience, solid knowledge, tact, and sympathy ought to be blended. Even the way in which the patient reacts on the method will often guide the instinct of the well-trained psychotherapist. It is therefore certainly not enough that the knowledge of the physician simply decide beforehand on a definite course of psychical treatment and leave the carrying out to a well-meaning minister or any other medical amateur who schematically follows the indicated path. The finest adjustment has to come in during the treatment itself and the response of the patient often has to suggest entirely new lines of procedure. More than in any other field of medicine, the physician himself has to extend his influence far beyond the office hours and the strictly medical relations. And yet, on the other hand, there is no department of medicine in which the treatment might not profit by the psychotherapeutic influence. With a few vague words of encouragement mechanically uttered, or with a routine of tricks of suggestion by bread pills and colored water and tuning forks, not much will be gained even in the ordinary physician's practice. Subtle adjustment to the personal needs and to the individual conditions is necessary in every case where the psychical factor is to play an important role. It cannot be denied that the one great obstacle in the work of the routine physician is the lack of time and patience which is needed for successful treatment. To prescribe drugs is always quicker than to influence the mind; to cure a morphine by hyoscine needs less effort than to cure him by suggestion. The first method to bring back the psychophysical equilibrium is of course the one which is also demanded by common-sense, namely, to remove the external sources of the disturbance. External indicates there not only the outer world but also the own body outside the conscious parts of the brain. If we take it in the widest meaning, this would evidently include every possible medical task from filling a painful tooth to operating on a painful appendix, as in every case where pain results, the mental equilibrium is disturbed by it and the normal mental life of the patient reduced in its efficiency. But in the narrower sense of the word, we shall rather think of those sources of trouble in the organism itself which interfere directly with the mental functions. The examination of any public school quickly leads to the discovery that much which is taken for impaired mental activity, for lack of attention, for stupidity, or laziness may be the result of defective hearing or sight or abnormal growth of the adenoids. Growths in the nose may be operated upon, the astigmatic or the short-sighted eye may be corrected by glasses, the child who is hard of hearing may at least be seated near the teacher; and the backward children quickly reach the average level. No doubt in the life of the adult as well, often almost insignificant and from a strictly physical point of view unimportant abnormities in the bodily system, especially in the digestive and sexual spheres, are sources of irritation which slowly influence the whole personality. To be sure, the brain disturbance may have reached a point where the mere removal of the original affliction is not sufficient to reinstate the normal balance of mental energies, but wherever such a bodily irritation goes on, it is never too late to abolish it in the interests of psychotherapy. The less evident and yet even more important source of the painful intrusions may lie outside of the organism in the social surroundings and conditions of life. Most of that has to be accepted. The physician cannot bring back the friend who died or the fortune which was lost in speculation or the man who married another girl. He will even avoid suggesting far-reaching social changes in the private life of the patient, changes like divorce in an unhappy marriage or the breaking of the home ties, however often he may get the impression that such a liberation would stop the source of the mental trouble. He will be the more careful not to overstep his medical rights as he seldom has the possibility to judge fairly on the basis of the one-sided complaint, and the probability is great that the character and temperament of the complainant may be a more essential factor of the ailment than the personalities which surround him. Yet even the conservative physician will find abundant opportunities for advice which will remove disturbing energies from the social surroundings of the sufferer. Even a short release from the burdening duties, a short vacation from the incessant needs of the nursery, a break in the monotony of the office, may often do wonders with a neurasthenic. Often within a surprisingly short time the brain gathers the energies to overcome the frictions with unavoidable surroundings. Yet here the physician has to adjust the prescribed dose of outing very carefully to the special case. We may be guided by the psychological experiments which have been made in the interest of testing the fatigue induced by mental work. If perhaps four hours of concentrated work are done without pauses, experiment shows that the quality of the work deteriorates, measured for instance by the number of mistakes in quick calculation. If certain relatively long pauses are introduced, the standard of work can be kept high all through. But if frequent pauses are made, and each short, the result is with many individuals the opposite. The experiment indicates that these frequent pauses are working as interruptions which hinder the perfect adjustment to the work in hand. That is suggestive. Our neurasthenic may complain about the life which he has to live and yet after all he is frequently so completely adjusted to it that it may not be in his interest to remove him far away from the conditions which cannot ultimately be changed but to which he has to return. The instinct of the physician has to find the middle way between a temporary removal of irritation which really allows a development of new energies and a mere interruption which simply damages the acquired relative adjustment. Every cause of friction which can be permanently annihilated for the patient certainly should be removed. This negative remedy demands its positive supplement. The patient must be brought under conditions and influences which give fair chances for the recuperation of his energies. Too often from the standpoint of the psychologist, the prescription is simply rest. As far as rest involves sleep, it is certainly the ideal prescription. There is no other influence which builds up the injured central nervous system as safely as sound natural sleep, and loss of sleep is certainly one of the most pernicious conditions for the brain. Again rest is a great factor in those systematic rest cures which for a long while were almost the fashion with the neurologist. Experience has shown that their stereotyped use is often unsuccessful, and moreover that the advantage gained by those months spent in bed completely isolated and overfed is perhaps due to the separation and changed nutrition more than to the overlong absolute rest. Yet used with discrimination, the physiological and the psychical effect of lying in bed for a few weeks has certainly often been a marked improvement, especially with young women. But more often the idea of rest in bed during daytime is not meant at all when the nerve specialist recommends rest to his over-strained patient. It is simply meant that he give up his fatiguing daily work, even if that work is made up of a round of entertainments and calls and social engagements. The neurasthenic and all similar varieties are sent away from the noise of the city, away from the rush of their busy life, away from telephones and street cars, away from the hustling business and politics.
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